Tuesday, 7 July 2009

Feeling Good

On Sunday I did a quick ride up to the Brickworks and back - about 33 miles and 1700ft climbing. I was back in 2 hours 5 minutes - 20 minutes quicker than when I last rode it in June (ok, it was damp on that day). I felt strong on the ride, climbed steadily & kept up the speed on the flat. It was a lovely day and I really enjoyed being out on my bike again - much more like it. Come the afternoon, I felt a little tired so took myself off upstairs for a snooze.

Yesterday, just did a 25 minute spin around the block. I was tired in the evening and didn't really feel like it but knew that a bit of fresh air would do me good after spending the day indoors with my chicken poxy baby.

Today, with under 13 days to go now, I feel so much better. My penicillin course finished yesterday, I had a good night's sleep and woke feeling fresher than I have for a while. The ulcer is still there but it's bothering me less and less. I'm feeling much more confident that I will be fully healthy by a week on Monday.

I read a reader comment on Simon's blog that he and I are worrying too much. I'm sorry if I've given the impression that I am a bag of nerves or feeling negative about the Etape - actually, my main feeling is huge excitement and eagerness to be in France doing it. So far this year, I have ridden for 184 hours covering 2400 miles - about 80% of my riding for the whole of last year. I've climbed over 130,000ft - 4.5 times Everest - already stacks more altitude than last year as I have gone for miles of the hilly variety. I've lost 25lb!!!! (and none of my clothes fit.) I've completed 6 sportives, 3 of those were centuries, one of which I finished in 6hrs 40 mins. Each sportive has been a learning experience in preparation for July 20th - I've ridden in bunches, taken a turn on the front, been a wheelsucker (this more often - unashamed too - I'm definitely going to be taking as much benefit as I can on the Etape and will be looking for some fast huge Dutchmen (or anyone else) to tuck in behind!). I've ridden through all weathers - not always enjoying it (Polka Dot) - but knowing that it will all stand me in good stead for THE big ride.

Having said all of that (and feeling very positive about it too) I do have a few concerns, which I think is a natural state for a first time Etapist. I have never ridden a ride against the broom wagon. On this front, my main worry is that I get a puncture early on and get caught. There is nothing that can be done if this happens - I just have to change the tyre as quickly as I can and get back on it. It doesn't stop me being a little apprehensive about that possibility though. I guess all anyone wants is a clear run at it - no crashes, no mechanicals, just you against the course.

God it's hissing down here.

5 comments:

Red Bike said...

I hate going up the brickworks climb but I rather like the feeling of relief / satisfaction I get at the top.

I just wish there wasn't alway a headwind!

ShirishK said...

Hey Karen,

Really glad you're feeling better, very good news!

It was funny reading your blog post today, cos I wrote about very similar emotions, when I updated mine last night.

I think we're all excited, but it's understandable (and to some extent natural) to be a bit apprehensive, particularly as first-timers.

I guess it's all about taking care of the things we CAN control (like doing enough training), and trying not to worry too much about the things we CAN'T control (mechanicals, crashes).

Good luck with the rest of the week. Are you still 'training' or starting your 'taper'?

Shirish

Simon Lewis said...

There is a difference between worrying and panicking. I'm worried about punctures, wind (the mistral, not my own), mechanicals, heat, 9000 other riders and climbing for 2 hours. I'm not panicking because I have ridden enough miles and climbed enough feet. You've definitely trained hard enough Karen so all being well, you'll to very great.

Anonymous said...

Hi Karen,

Glad to hear you are feeling much better. It's good to rest, both mentally and physically before you go.

You have done enough training both in miles and riding in a bunch to fly around.

Please, please take the time to look around you while you do it.

Dont worry about the broom wagon, you are plenty fast enough.

To put your mind at rest on this, the last one I did, I did on only doing 250 miles in the year before doing it, longest ride was 25 miles with tag a long on? I started number 7500 ish so near the back, I still beat the broom wagon over the Marie Blanc even after walking most of it due to bottle necks and everyone walking (I wouldnt have been able to ride the top 3 KM anyway....14%!) I only got stopped from starting the Galbier because they had brought forward the cutoff time by 20 minutes and had to wait for the wagon to take us all back.

I have done 4 etapes and never had a punture, dont use super lightwieght tyres(I used michelin pros) and pump them up hard.

Stay away from the very edge of the roads, as per UK as this slippy and full of thorns etc on the mountain roads.

If your new pump is too big, try the carbon road pump I use from Decathon in stockport, they also have the michelin pros on offer too.

Your mind plays tricks on you, I thought I had swine flu, I called the NHS helpline but all I heard was 'crackling'!

All the best, stay positive, you will get excited when you arrive in France and see all the TdeF signs etc and motorhomes....Ah the memories are flooding back....

Cheers
Graham Team Lard.

Karen Popplewell said...

Thanks to you all :-)
Graham, I use Pro3s - have used them for a while now and have confidence in them. I just ordered some new ones and will change 'em over tomorrow so they have a few miles in them before the day.
Pump aint so bad when I put it on the frame. I'm interested to see the pressure I can get from it. With my Joe Blow, I struggle to get much over 100psi so god knows how I would go to 160psi with a frame pump.
How much does hair weigh? wondering if it's worth taking a few inches off ;-)